Honoring Holistic Health Habits

DOWN TO DEALING WITH DEADLY DIETS

discusses the major killer health risks in today's society

FOR THE FIRST TIME IN CENTURIES, LIFE EXPECTANCY IS DROPPING

What can we do to change this?

The health risks from today’s major killers can be reduced by changing out diet and exercise. These conclusions come from the author’s lifelong medical practice treating disorders, making his 184 page book a true life saver. The information presented in his book has been collected over many years from medical literature and clinical practice, and all aspects of it are considered scientifically accurate. So when it comes to diet and nutrition, why not give holistic medicine a try? It’s the natural way to seek good health.

Synopsis

Honoring Holistic Health Habits discusses the major killer health risks in today’s society, as well as how these threats can be significantly reduced by lifestyle modification in diet and exercise.
Heart disease, stroke, obesity, diabetes, cancer, vascular disease, and Alzheimer’s are all exacerbated by eating an unhealthy diet. Plus, these diseases have all dramatically increased over the past century as a result of dietary changes.
The nature of these diseases along with the adjustments necessary to overcome them are important. Issues involve underlying energy intake and expenditure, toxicity, and the unhealthy modifications in modern diet that have brought on these health problems.
Today’s diets contain unhealthy fats and toxic proteins loaded with excess carbohydrates, the latter being the major cause of weight gain and diabetes. Taken in excess, these are the major killers, which for the first time in centuries are causing a reduction in life expectancy.

You will learn how to reduce your chances of dying early and how to avoid developing any of the major killers at an early age.

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